QPR | Question Persuade Refer

What is QPR?

QPR stands for Question, Persuade, and Refer—three simple yet powerful steps that anyone can learn to help save a life. Similar to CPR in a medical emergency, QPR equips individuals to respond to a mental health crisis with confidence and care. This free suicide prevention training teaches participants how to recognize the warning signs of suicide and take meaningful, life-saving action.

During the training, you will learn how to ask direct and supportive questions, listen without judgment, and encourage someone to seek professional help. QPR is not counseling or therapy—instead, it empowers everyday people to serve as a critical first line of support, connecting individuals in crisis to the resources they need. The goal is simple: to provide hope and help in moments when it matters most.

QPR Training Flyer

 

Why Become a QPR Gatekeeper?

Becoming a QPR Gatekeeper means being prepared to make a real difference in your community. In a short amount of time, this free training gives you practical tools to identify signs of distress, including changes in mood, behavior, or communication. You’ll also learn how to respond with compassion, reduce stigma, and confidently guide someone toward help.

Participants receive a QPR booklet and a resource card with clear, easy-to-follow steps and local support options. These materials are designed to be used in real-life situations, giving you something to rely on when faced with a difficult conversation.

Anyone can become a QPR Gatekeeper—no prior experience is required. Whether you’re a parent, student, coworker, or community member, this free training empowers you to take action and potentially save a life.

Sign up for QPR Training

Please fill out the form below if you are interested in QPR training and a staff member will reach out to you as soon as possible with more information!

QPR stands for Question, Persuade, and Refer - 3 simple steps that anyone can learn to help save a life from suicide. QPR training is designed to teach you how to recognize the warning signs, clues, and suicidal communications of people in trouble, and how to respond in order to prevent a possible tragedy.